CHRISTINE FURLER
aerial yoga
Aerial Yoga combines elements of yoga, dance, Pilates and acrobatics into a functional body workout that is practiced with a vertically - looped fabric hanging from the ceiling like a swing.
Aerial Yoga has a beneficial effect on strength, flexibility, perception of space and coordination, it works the connective tissue (fascia), positively influences your mood and counteracts stress - and all of this almost simultaneously.
The deep core muscles and the sense of balance are particularly impacted and challenged by the ever-moving fabric. And then there is the swinging, floating and effortlessly turning upside down - easily accessible, therapeutically and regeneratively almost unique in the world of movement.
Playing with gravity allows the joints and the spine to decompress and hydrate.
With expert guidance Aerial Yoga can be easily learned and is suitable for healthy people of all ages. Aerial Yoga definitely brings a piece of circus or playground into everyday life.
Are you not sure if you are airworthy?
Courses
Open Level
Creative and juicy
75min classes
Taught in a flow-style
Suitable for everyone
Workshops
90 -120 min classes:
Beginners workshops
Acrobatic specials
Optional advanced flow classes
Immersions
In depth courses for
aspiring aerial yoga teachers
or to establish an independent
home practice
Private Flights
For those who prefer to work
in a 1 on 1 set up and/or for those
with special needs
Aerial Yoga Retreat Spain - a weekend get-away in an old Spanish farm house fusing Aerial Yoga, delicious food and summer at the Balearic Sea.
Aerial Yoga Retreat in Pineda de Mar, Spain 25.08.22 - 28.08.22
Spend a weekend with me in a gorgeous old Spanish farm house surrounded by lush gardens and a beautiful natural pool.
Pineda de Mar is right at the Balearic Sea and awaits for a summer get-away!
Christine is a free spirit and connected to body art since she can remember.
She discovered the world through professional synchronized swimming, dancing,traveling the world, living as a nomad, adapting a planet-friendly lifestyle, experimenting with the Human Design System, practicing aerial acrobatics and yoga.
She has been practicing and teaching yoga in various forms for more than
12 years. Numerous trainings and formations all around the globe (700 hours +) complement her passion.
Christine’s teaching style is dedicated and sound, sparkled with grace, charm and some serious fun. She always encourages students to get out of their comfort zone and to turn their world upside down.
Based in Basel, Christine teaches in German and English and loves to go on the road with her silks around Switzerland and abroad.
Christine in collaboration with:
YogaCorner in Schlieren has a beautiful airport to take off.
Check their schedule to find out when Christine is teaching and come on board.
Are you thinking about your own airport?
Would you like to offer Aerial Yoga at your studio?
Let's talk!
